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Blue Belt

Requirements:

  • Demonstrate Footwork

  • Jab Head
  • Straight Head
  • Hook Head
  • Uppercut Head

  • Jab Body
  • Straight Body
  • Hook Body
  • Uppercut Body

  • Front Kick
  • Side Kick
  • Round Kick


  • DEFENCE:
    Move away

  • Punch combinations x 3

  • Kick combinations x 3

  • Punch and kick combinations x 4

  • Shadow Boxing - all above

Points to Pass:

  • Focus

  • Effort

  • Concentration

  • Ability