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Purple Belt

Requirements:

  • Footwork

  • All Punches as ORANGE BELT
  • All Kicks as ORANGE BELT
  • Jump Spinning Hook Kick
  • Jump Back Kick

  • DEFENCES:
    As Orange Belt
  • Inner Blocks - body and head
  • Duck

  • Combinations x 6 punches in air
  • Combinations x 6 kicks in air
  • Combinations x 9 punches and kicks in air

  • Demonstrate holding FOCUS PADS for combinations

  • Demonstrate hold KICK SHIELDS for power kicking combinations

  • Shadow Boxing 3 x 3 minute rounds
  • Sparring 3 x 3 minute rounds

Points to Pass:

  • Ability

  • Concentration

  • Focus

  • Flair/ Technique